Greetings and welcome to my website .I hope I will be able to shed some light on queries or questions that you may have regarding bodybuilding, fitness and nutrition.
First of all, I would like to take this opportunity to briefly introduce myself.
My name is TERRY GALLYOT and was born in the historical city of
As a kid , I have always been intrigued by such powerful physiques owned by bodybuilders that I have seen in magazines and television, and it then dawned upon me to look like my idols. Back in 1987, at the age of 17,I decided to start weight training .I have never looked back since and have won numerous bodybuilding titles from state to national and even international levels.
Then in 1991,i accomplished yet another one of my ambitions ,and that was to own my own gym ,hence the establishment of ULTIMATE GYM .Here ,I offer proper training programs and facilities to all my clients ,whatever their objectives may be.
As to where I will be in a few years from now? Well, to turn pro and promote my own bodybuilding shows not forgetting, expanding ULTIMATE GYM.
Have a fun filled tour of my site,
TERRY GALLYOT
1999 Heavyweight Mr. Asia.
| Birthdate | Jul 17,1969 | Height | 6' (182.9 cm) |
| Ethnicity | Eurasian | Arms | 21" (50.8 cm) |
| Eyecolor | Brown | Forearms | 16 1/2" (41.9 cm) |
| Haircolor | Black | Wrist | 8" (20.3 cm) |
| Hairlength | Average | Neck | 19 1/2" (49.5 cm) |
| Hairstyle | Clean-cut | Chest | 56" (132.1 cm) |
| Moustache | None | Waist | 31" (78.7 cm) |
| Beard | None | Thighs | 28" (71.1 cm) |
| Body type | Bodybuilder | Calves | 19 1/2" (49.5 cm) |
| Definition | Ripped | Weight | 235lbs (106.8 kg) |
| Contest Class | Bodybuilding | OffS Weight | 275 lbs (125 kg) |
| Weight Class | Heavyweight |
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| Notes | Other than bodybuilding, I love the outdoors. Activities such as mountain biking, hiking, camping, fishing and also biking. | ||
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